Time: 9:00 am - 3:00 pm
Place: Banningwood Preserve, 19 Town Street, Lyme CT
Contact Email: regan@reganstacey.com
Join us on a daylong retreat as we awaken our senses, move into our bodies, and celebrate our connection to the natural world. Through the combined practices of forest bathing and gentle yoga we’ll welcome deep relaxation and cultivate healing relationships with ourselves, each other, and the Earth. We’ll come into a sense of aliveness with all of life as we receive the gifts of fall. Along the trail, we’ll gather to enjoy tea together and share a mid-day lunch provided in Diana’s field. Please bring a water bottle and wear comfortable clothing. No Yoga mats needed.
Registration: $85 ~ includes the program, lunch, and tea
Register here.
Heavy rain cancels. In the event of a rain cancellation you’ll be notified and we’ll hold the retreat on October 23rd.
To find out more about Banningwood Preserve, please click here.
Regan Stacey is a certified forest therapy guide, mindfulness meditation teacher, and co-founder of The Forest Therapy School, reconnecting humans to nature for the betterment of themselves, their communities, and the planet. She believes we all can awaken the forest within.
Erin Day, owner of Ten Summit Yoga & Earth Based Wellness in East Hampton CT, is a Yoga mentor, herbalist, greenspirit practitioner and ethical wildcrafter. She lives and practices in harmony with the rhythms of nature.
