Enjoy a gentle, mindful stroll as you awaken your senses to all that autumn has to offer. Celebrate the season and honor yourself this time of year. This guided experience includes a sensory awakening meditation, invitations to connect with nature, and concludes with tea together. The walk is about 1-mile over easy to moderate terrain.

Registration: $33 ~ includes the program and tea.  Register here.
LLT members receive 15% discount with code LLT15.

Rain or shine event.

Forest bathing is inspired by the Japanese practice of Shinrin-yoku – taking in the forest atmosphere. As a growing global wellness movement, it is backed by nearly 40 years of scientific research on the holistic benefits of immersing yourself in nature. These benefits include reduced stress and blood pressure, increased creativity and focus, improved mood and sleep, and a boost to immune functions.

Regan Stacey is an artist and advocate for the Earth whose passion is to reconnect humans to nature for personal, collective, and planetary well-being. She is co-founder of The Forest Therapy School, training forest therapy guides to share this work around the world. Find out more about her work at reganstacey.com

Questions? Email Regan at regan@reganstacey.com