SpringFest Forest Bathing – Series of 4 Walks

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Date: Thu May 6, 2021 thru Thu May 27, 2021
Time: 9:00-11:00 am
Place: Pleasant Valley Preserve, McIntosh Rd. Lyme CT
Contact Email: regan@awakentheforestwithin.com
!!! seems it only displays well the 2nd time? ugh.
Make forest bathing part of your weekly wellness routine in May! Offered each Thursday morning – relax and unwind among the meadows, river, and pine forest of Pleasant Valley Preserve.  Take in the health benefits of being in the forest. Mindful invitations to engage with nature will be offered along the way. Each walk concludes with a wild-foraged tea.
Series of 4 walks offered at a discounted rate.  Please visit Awaken the Forest Within for details or to register. 

Regan Stacey is the founder of Awaken the Forest Within, an organization that offers forest bathing walks. Forest bathing invites us to slow down, open our senses, and engage with nature as we take in the health benefits of being in the forest.  These benefits include lowered stress, blood pressure, and heart rate, increased creativity and focus, and a boost to our immune system.  Leave feeling refreshed and renewed.


Make forest bathing part of your weekly wellness routine in May! Offered each Thursday morning – relax and unwind among the meadows, river, and pine forest of Pleasant Valley Preserve.  Take in the health benefits of being in the forest. Mindful invitations to engage with nature will be offered along the way. Each walk concludes with a wild-foraged tea.
Series of 4 walks offered at a discounted rate.  Please visit Awaken the Forest Within for details or to register. 

Regan Stacey is the founder of Awaken the Forest Within, an organization that offers forest bathing walks. Forest bathing invites us to slow down, open our senses, and engage with nature as we take in the health benefits of being in the forest.  These benefits include lowered stress, blood pressure, and heart rate, increased creativity and focus, and a boost to our immune system.  Leave feeling refreshed and renewed.